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Timeline
Updated February 6, 2026
Timeline is the history view for your days, built so you can study patterns instead of relying on memory.
What Timeline is for
If you cannot see the record, you cannot debug the plan.
Timeline lets you inspect the actual days that produced a trend. It is the fastest way to answer questions such as whether weekends differ, whether high activity days are under fueled, or whether logging gaps align with stalls.
What shows up on a day
Timeline is a day level view of the same data that powers targets and reviews.
You should expect to see your logged intake, watch recorded energy and workouts, weight entries when they exist, and the day summary Fuel builds from those inputs.
If something is missing in Timeline, it is usually missing in Apple Health. Fuel does not invent records that do not exist in the Health store.
Navigating days
Timeline is built for fast comparison across adjacent days.
- Use the week strip to move across days in the current week
- Swipe to move to previous weeks, then tap a day to load its record
- Pull to refresh when you expect new watch data to arrive after a sync
If you are trying to understand a pattern, start by comparing the same day type across two to four weeks, such as Saturdays, long run days, or travel days.
How far back Timeline goes
Fuel reads history from Apple Health, so the limit is the record you have in Health, not a separate Fuel database.
If you delete or edit a nutrition or workout record in Apple Health, Timeline will change to match the updated Health record.
Using Timeline with coaching
When you ask for coaching changes, reference a pattern you can point to in Timeline.
That keeps the discussion grounded. It also makes it possible to verify whether the next week improved, since you can compare like with like rather than comparing feelings to numbers.
Plan limits
Fuel Free includes a limited history view focused on today. Fuel Pro unlocks full Timeline history.
Use Free and Pro to confirm the current limits.