Track every feature we add, every fix we land, and every quality improvement we ship. Use the month chips to jump straight to a release window.
May 20269 releases
NewImprovedFixed
Fuel now opens more reliably at the start of a new day, so Today is ready faster and reflects your current progress without stale carry-over
NewFixed
Today and You now feel more responsive, with progress rings, water dots, and Plan Progress gliding into place so your day is easier to read at a glance
New omega-3 coaching helps you see EPA and DHA from meals, understand why they matter, and choose foods that move you toward your daily target
New Hydration detail gives you one place to review fluids, pacing, caffeine context, and quick water logging from Today or hydration links
Reports are easier to share with health practitioners, with richer context, clearer evidence notes, coverage details, and offline PDF sharing
You can now map Apple Health "Other" workouts as Sauna in App Preferences, so sauna sessions are reflected more accurately across Today, Apple Watch, and coaching
Multi-day fasts now carry across days when you choose to continue fasting, so clean fast days can support Health Grade, streaks, reviews, and reminders instead of looking like missed logging days
App links now open more useful Fuel destinations, including Your Plan, App Preferences, calories, macros, micronutrients, and other Today details
Year-to-date stats and Coach Week Review charts are easier to scan, with slimmer bars and clearer color contrast
Fixed a Quick Add bug where saved favorites with multiple portion options could show only one choice
Improved
Control Center quick actions now make it faster to log food, water, and weight without opening the full app first
Improved
Plan Progress now appears faster on You from your last known progress while the latest data refreshes in the background
Food Library is much deeper offline and searchable, with more than 225,000 foods, including over 43,000 U.S. and Europe grocery products and restaurant meals from current menus and catalogs
Food names and descriptions are cleaner across brands like Whole Foods Market, Trader Joe's, Costco, Sweetgreen, Cava, and Shake Shack, so real-world foods are easier to find and log
Smart Recall now understands more natural requests like bring over yesterday lunch, breakfast from yesterday, same late snack again, and copy yesterday dinner but no rice, so reusing recent meals takes fewer words
Home Screen widgets now show streaks, micronutrients, and daily progress more reliably without awkward spacing or missing values
Fuel Voice Coach is now in limited beta, turning weekly review insights into a faster back-and-forth conversation
Daily Review notifications now lead with your Health Grade when one was generated, so yesterday's result is easier to spot at a glance
New
New Smart Recall lets you reuse meals from yesterday or make quick adjustments, so logging repeat meals takes a phrase instead of a full re-entry
Foods imported from other apps can now be hidden in Fuel without removing the original entry from Apple Health
New
Food Library now includes deeper U.S. and Europe restaurant and grocery coverage, with thousands of official-source chain meals, grocery items, raw ingredients, and country variants for more reliable offline logging
Supported languages now cover more GLP-1, workout, quick log, widget, and Apple Watch text, so Fuel feels clearer and more complete in your preferred language
NewImprovedFixed
Weight logging is easier from reminders and Apple Watch, with weight-specific notification actions and a new Watch screen that starts from your last known weight in your preferred units
Today now opens faster, keeps your latest nutrition and water progress in place on launch, and updates more reliably after logging food or switching days
New Sauna support lets you log heat sessions from Watch with live heart rate, estimated calories, temperature, a dedicated Today card, Health integration, and recovery-aware coaching in Fuel
Health Grade now feels calmer and more accurate throughout the day, with smarter pacing that learns your usual eating rhythm across weekends, later meals, and two-meal days
Sugar guidance now focuses on added sugar, so fruit and vegetable sugars no longer count against you like processed foods
New GLP-1 support helps you use Fuel around your real medication rhythm: log doses and symptoms, see what to expect across the cycle, and get Today, Coach, hydration, protein, next-meal, reminder, and Watch guidance tuned to appetite, GI comfort, and smaller-meal days
New
Workout details now show richer session insights, including heart rate trends, effort highlights, calories burned, and clearer controls for workouts added in Fuel
Micronutrient detail now highlights grocery-first power foods that deliver outsized micronutrient coverage, with a 53-food catalog including 20 new everyday staples like oats, beans, carrots, peas, shrimp, cod, and milk
Improved
Apple Watch and widgets now show more of Fuel in your selected language, including quick logging, fasting, Health Grade, hydration, workouts, and sync status
April 202618 releases
Improved
Outage days now stay out of Health Grade, streaks, rollover, and weekly averages, so temporary service issues do not count against your progress
Improved
Restore Purchases now recognizes active Pro subscriptions more reliably, so paid members can get back into Fuel without getting stuck at the paywall
Improved
AI food logging is more reliable again for both photo and text meal analysis, so logging meals should feel fast and dependable
Improved
Filled more missing translations across the app and widgets, so supported languages feel more complete in everyday use
Improved
Fuel now does a better job preserving your profile, preferences, logged data, and health-connection settings across app launches, restores, and health sync, so the app reopens into the setup you chose
Fixed
Fixed several nutrient-tracking bugs so your totals and progress stay more consistent across Today, widgets, watch sync, and coaching
Fixed
Fixed nutrient consistency across Today, timeline popovers, widgets, watch sync, reports, shortcuts, and coaching, so calories, carbs, and micronutrients stay aligned wherever you check them
Fixed a bug where some widgets stopped refreshing after app updates, so your latest progress shows up more reliably on your Home Screen
Fixed
Fixed multiple data-display correctness bugs across timeline, trends, and detail views so calories, micronutrients, and hydration values render with the right units and totals
Fixed a timeline bug where foods logged at similar times could show the wrong title, photo, or description
Fixed stale workout carry-over and hydration-unit bugs in widgets and watch surfaces, so current-day badges and water values stay accurate to your preferences
ImprovedFixed
Translation coverage now stays more consistent across the app, widgets, and watch, with cleaner fallback behavior on newer shared surfaces
Fixed a favorites bug where logging a saved food could use the wrong portion variant, causing mismatched title, description, and calories
Fixed duplicate weigh-in reminders, so you are less likely to get multiple nudges in the same day
Fixed Favorites detail navigation so tapping a favorite opens reliably without back-button bounce or missing-route fallback states
Fixed older-device calendar swipe freezes and corrected the Today day-selection race where content could drift while the date stayed on today
Fixed Plan Progress refresh so week timelines remain stable on repeated reloads instead of jumping backward
Improved
Filled more missing translations across reports, reviews, fasting, menu scan, and profile/settings surfaces so supported languages fall back to English less often
Fixed
Fixed more untranslated labels so supported languages now read more consistently across the app
Improved
Improved translation coverage and consistency across supported languages, including clearer Health Grade and support copy
Improved
Health Grade now stays fairer and more context-aware around breakfast, so strong early-day choices are recognized more accurately
Coach notes and live Health Grade now stay better aligned with your meal timing and real current-day context
Fixed
Fixed a bug where healthy breakfasts could get an unfairly harsh Health Grade early in the day
Fixed a bug where post-log coach notes could describe a breakfast like it happened later in the day
Fixed a bug where Health Grade detail could keep showing a stale same-day coach note
Fixed a bug where maintain-goal Health Grade could turn too harsh too early in the day
NewImprovedFixed
Fixed a bug for some users where selecting a previous day did not show that day’s data right away
Made the watch app feel faster and more reliable, with smoother updates across quick log, hydration, workouts, fasting, and sync
New Reports gives you a detailed progress view you can confidently share with your health practitioner
New
New Trends shows your 14, 30, and 90 day patterns for Health Grade, calories, protein, carbs, fat, weight, and hydration
You can now send feedback directly inside Fuel
Improved
Fuel now keeps Today, widgets, watch, and coaching more responsive and better aligned with your real current-day progress, so calories, hydration, and guidance update faster and feel more consistent as you move through the day
Browsing back to previous days now keeps calories, Health Grade, and micronutrient coverage aligned more reliably, so historical progress matches the foods and hydration data you actually logged
Optimized older goals and setup so everything feels smoother now and easier to update in the future
NewImprovedFixed
Personal Details now gives you cleaner Profile options, so it is easier to update your preferences in one place
Achievements now celebrate your long-term consistency with new streak badges up to 365 days and smarter goal-reached recognition that awards the perfect badge when you hit your target, with all celebrations now fully localized in your preferred language
Fixed a bug where Today could show a false health-data error on first open, and Weekly Review could misread a full week as partial
Weekly Coach Review now uses a more complete view of your logged week, so coaching better reflects your actual meals, activity, and plan context
Daily Review goal-date recap now always uses the same current-week projected date as Plan Progress, so the before and after dates stay aligned instead of showing mismatched timeline dates
Plan Progress now loads past-week weight progress faster and more reliably when you reopen the app, eliminating grey loading states and unnecessary data reloading for completed weeks
Food Library now uses a curated Top 500 Healthy Foods layer across browse, macro quick-adds, and micronutrient suggestions, so recommended foods feel more accurate, more consistent, and easier to trust
Notifications now feel cleaner and better timed around your day, fasting guidance stays quieter until it is actually useful, and fortified water choices are judged more fairly when they are genuinely light and low sugar
March 202622 releases
Fixed
Fixed a refresh bug where vitamins and minerals could disappear from Today while calories and macros stayed visible
Improved
Tapping a workout now opens a rich detail sheet with heart-rate metrics, calorie context for your day, and coach-style insights so you can see exactly how each session contributed to your progress. Workouts you logged in Fuel can be retimed or deleted right from the detail view
ImprovedFixed
Today now keeps micronutrients, Health Grade details, and coach notes more reliable when you return to Today or refresh while already viewing them, so key nutrition details stay visible without needing to reopen sheets or popovers
Meal reminders, next-meal coaching, widgets, and workout-driven calorie updates now stay more aligned to your real current-day goal, so calories remaining feels more consistent across the app
Plan Progress widgets now keep showing your latest useful snapshot instead of going blank while plan details are still loading
Meal notifications now avoid repeating the same nudge within one meal period, reducing overlapping reminders for the same part of your day
Next-meal coaching now avoids empty depleted-day recommendations when you have no meaningful calorie room left
Fasting Live Activity now refreshes threshold transitions more reliably in the background, and short countdowns no longer show an unnecessary 0h
Quick Log now gives clearer background-save feedback and preserves reviewed scanned meals more reliably when Fuel needs to finish saving them later
Improved performance for Coach Day Plan card when moving from past days to today
Fixed a bug where some paid users could be sent to the paywall after opening Fuel from a notification
NewImproved
New Net Carbs mode lets you subtract fiber from your carb budget automatically, so Today, widgets, watch, shortcuts, and coaching all reflect the way you prefer to count carbs without changing your logged calories or total carbs
New iCloud Backup in Settings keeps your profile, plan, streaks, coach settings, and preferences ready to restore on a new device, with one latest backup, one-tap manual backup, and one simple restore flow
Today now shows a budget-accurate Coach Day Plan before your first food log, with 2-3 dish breakfast, lunch, and dinner recommendations in one cleaner tile and no repeats across your current week
New Eat Out in Calories detail lets you scan any restaurant menu and instantly get your best-fit choice plus two runner-ups for your remaining calories and macros
The Macros detail popover now brings up next-meal guidance faster, and recipe recommendations do a better job respecting your selected diet so suggestions feel quicker and more relevant
This week’s Fuel update makes the app feel faster, steadier, and more in sync with your real day. Today and You now open into smoother detail flows, Home Screen weigh-ins are faster, the fasting Live Activity looks cleaner on the lock screen, and Food Library meal wording now feels more natural for US users.
Coaching now reacts faster and feels tighter throughout the day. Workout-driven updates refresh right away, next-meal suggestions rotate more intelligently, fasting-aware reminders behave more cleanly, and weekly reviews now land closer to when your Health Grade is actually ready.
Broader reliability work improves Today, coaching, notifications, widgets, shortcuts, and background refresh, so the app feels more dependable when you reopen it and move through your day
Meal Catalog now automatically shows the best vegan and pescatarian recipe versions for your diet preference, including 10 new vegan breakfast bowl, shake, and savory options plus 5 tuna-based pescatarian salads and bowls
ImprovedFixed
Performance and stability upgrades make Today, coaching, notifications, and background refresh feel faster and more reliable, while keeping your data consistent and app launches smoother
ImprovedFixed
Coach personality coaching now responds faster across Daily Review, post-log notes, and Weekly Coach Review, so your guidance appears quicker in the moments you need it
Weekly Coach Review now loads and responds faster, so you can get to your key progress takeaways and next steps with less waiting
The fasting Live Activity fat-burning rail now shows cleaner alignment for the Ketosis label and timer on your lock screen
Improved data synchronization between widgets, watch complications, and shortcuts ensures they stay more accurate and responsive to your latest activity
Fixed a bug that caused fasting Live Activity stage transitions to drift at countdown boundaries, so your catabolic and fat-burning states now advance on time
Fixed a rare bug that caused meal notifications to send duplicate nudges for the same meal, so you get cleaner reminders without overlap between lunch and dinner alerts
Fixed a rare bug that caused returning users to be sent back through onboarding after device restarts instead of reopening directly into Today
Fixed rare crashes when editing or deleting logged meals and drinks from Today, so your food logging stays reliable
Fixed favorite-food editing so saving changes now works smoothly without navigation issues
Improved
Weekly review notifications now arrive when your Health Grade is ready, so you get complete Monday-morning insights instead of incomplete reviews
Post-workout updates on Today now happen instantly, so your timeline, calories remaining, and Health Grade all refresh right after you log a workout
Health Grade coaching now responds to your workouts immediately, including workout-only days, so you get relevant guidance even before eating your first meal
Add Weight from your Home Screen now opens directly to weight logging with the number field ready, making weigh-ins faster and smoother
ImprovedFixed
Recipe titles and ingredient names in the Food Library now use clearer US wording, so breakfast bowls and produce labels feel more familiar while you browse and log
Minor UI polish for the fasting Live Activity on the lock screen for a cleaner look
Next-meal coach now keeps meal ideas fresh and more useful by rotating recipes and matching them more closely to what your day still needs
Fixed a Health Grade mismatch on fasting days with logged water, so Today and the Health Grade detail now stay in sync and micronutrient updates refresh the grade right away instead of lagging behind
Macro coaching in the macros popover now feels much more useful, with three rotating recipe recommendations that better fit your remaining calories and macros, match your diet profile, and refresh more intelligently after you log food. Quick-add food suggestions now rotate too, so you see better variety instead of the same few catalog items every time.
Daily Review now gives you a cleaner at-a-glance recap, with one calmer coaching summary card above the familiar calories and macros tiles
Fixed Daily Review and Weekly Review goal-date projections so they no longer drift forward just because you reopen the app later
Weekly coaching now stays more focused on your recent progress, so the guidance feels more relevant and less weighed down by older weeks
Fasting notifications now coach your fast more intelligently by pausing meal nudges while you are still fasting, keeping hydration reminders available, and switching to break-fast guidance near your usual break-fast window
ImprovedFixed
Fixed dynamic calories so Today now stays consistent with Coach Day Review for previous days, current-day movement adjustments, calorie over/remaining messaging, and Health Grade across the app.
Smart notifications now behave more predictably, so daily reviews are less likely to disappear in the morning when Fuel refreshes notification schedules around send time.
Lunch and dinner nudges now stay cleaner, with better protection against multiple meal-style notifications landing in the same part of the day.
Smart Reminders now stay within their own lane, so reminder timing no longer reshapes unrelated coaching notifications behind the scenes.
Health Grade movement now adapts more intelligently to your real activity, using your recent movement baseline when available and a smarter fallback when Fuel is still learning your routine. Deliberate workouts now matter more clearly without treating every day like the same generic activity target.
Health Grade now gives fat-loss days a small deficit grace before a slight over-target result turns into a harsh low grade, so near-plan days feel fairer and more stable across Today, Daily Review, and Weekly Review
Daily Review now leads with a clearer goal-movement verdict, showing whether yesterday moved you closer to your goal, how your projected date shifted, what drove the result, and the single best move to make today
NewImprovedFixed
Extended fast coaching is available for longer fasts, with fast-day confirmation, adapted Health Grade scoring, electrolyte-focused micronutrient guidance, and smarter notifications that respect your intention
Today’s micronutrients tile now waits until a nutrient has enough logged to fill its first progress dot, so tiny trace amounts no longer show up as empty-looking rows
Micronutrients on Today now open in a clearer sheet with practical coaching that shows what is worth closing next, what you have already covered well, and which daily limits are getting tight. Getting help with micronutrients is now simpler and less overwhelming, so you can focus on your nutrition without being distracted by technical details until you actually need them
Apple Watch rectangular complications and Smart Stack cards now render more reliably across watch sizes, with cleaner layouts for calories, macros, fasting, hydration, and next actions on newer watch faces
Meal scan results and logged food details now handle coffee, fluids, and larger meals more gracefully, keeping nutrition tiles readable and making over-plan meal bars much clearer without disrupting the normal layout for typical meals
Quick Log now shows calories for recent and favorite meals unless the item is truly a drink, so foods with hydration nutrients no longer look like fluids in the log sheet
Fixed Plan Progress at the start of a new week so it now shows a green New week state instead of a grey placeholder when you have not logged food yet
Health Grade details now feel clearer earlier in the day, with a top-line letter grade in the popover and calmer language while Fuel is still gathering enough evidence
Morning Health Grade coaching now better recognizes a strong fasting state, with more useful encouragement and a clearer next-step suggestion for your first meal
Onboarding now asks whether you want intermittent fasting enabled, with a clearer preview of the fasting experience so you can decide before Fuel starts showing fasting coaching and alerts
NewImprovedFixed
Added "How Fuel Works" in Settings, a quick visual guide that walks you through calendar rings, Health Grade, and daily and weekly coaching so you can understand exactly how Fuel helps you each day
Weight now feels much clearer and more useful, with an improved weight card for a faster read on your trend and a dedicated detail view that makes it easier to see progress over time without digging through Apple Health
Fixed Weekly Coach Review so the same review now stays consistent everywhere it appears during its two-day availability window, including Today, notifications, and Plan Progress, unless you choose to refresh it
Fixed issues where dynamic calorie targets, Live Activities, widgets, shortcuts, watch refreshes, Today summaries, and some localized labels could drift out of sync
Performance improvements reduce launch memory pressure, speed up recent activity and notification previews, and keep live updates feeling tighter across the app, widgets, and watch
Improved
Dynamic calories now start from your recent burn baseline and unlock extra calories when today’s activity pulls ahead, so your target feels steadier in the morning, more responsive once you really move, and faster to reopen during the day
Next-meal notifications now feel much more personal, with a wider mix of localized titles and coaching lines that better reflect your progress and what Fuel wants to help you do next
Live Activities now stay in step with your real day, so when you log or remove food your lock screen updates faster and keeps showing the coaching state that actually matches where you are
Shortcuts now do more with Apple Shortcuts, so you can build quick actions and personal automations to log meals, water, weight, and workouts or check your status automatically throughout the day
Apple Watch now gives you a much better Fuel experience, with a redesigned home view, faster sync, more reliable quick logging, clearer status screens, and rebuilt complications that keep your day visible at a glance
NewImproved
Health Grade now judges your day more fairly, with upgraded scoring that better recognizes solid progress on lighter-activity days and gives you feedback that feels more consistent and useful
Weekly Coach Review now gives your Health Grade a clearer focal point, with a larger grade hero, a day-by-day trend line, and color shifts that make mixed weeks easier to read
Weekly Coach Review now makes weight progress easier to understand, so you can see where your plan expected you to be today, how your real weigh-ins compare, and when a quiet week simply means your weight stayed stable
Daily Review now explains why your Health Grade landed where it did, with fairer end-of-day grading on lighter-activity days so compliant fat-loss days are not punished like failures
Daily Review now feels more like a real coaching check-in, with a stronger Health Grade hero, clearer macro progress, and a more motivating goal-progress summary
Your Daily Review coaching message now adapts to your preferred coach style, so the tone matches how you want Fuel to guide you
Weekly Coach Review now remembers what it guided you on before, so each new review feels more personal, more connected to your recent progress, and clearer about what to focus on next
New
Apple Watch got a full refresh with a new Home experience and dedicated routes for Quick Log, Hydration, Workout, Fasting, Recent Activity, and Sync Status
Watch sync now ships richer phone-to-watch snapshots and action catalogs with command acknowledgements, improving freshness and reliability after logging from either device
Watch complications and controls were rebuilt to support configurable metrics and more relevant glanceable status throughout the day
NewImprovedFixed
New Shortcuts support: log water, weight, workouts, meals from text/favorites/recipes, read today status/next action/fasting/weekly progress, and open key Fuel screens
Fixed shortcut meal logging so free-tier weekly AI food-log quota is enforced consistently across text, favorites/recents, and recipes (water-only logs remain outside this quota)
Fixed backdated shortcut workouts so Fuel and Apple Health now use the same workout timestamp
Fixed Today status shortcut hydration and water units to match the app's Today hydration source and your unit preference
Getting back into Fuel is now faster and more helpful: from your Home Screen, you can jump straight to Log Food, Add Weight, Log Workout, or check your Health Grade
New Food Library helps you search local foods, browse grocery brands or categories, and log items faster without waiting on AI
NewImproved
New fasting experience on Today with a live fasting tile, zone progress, detailed timeline, notification controls, and 10 achievements
Redesigned date picker with color-coded daily progress rings and smoother week swiping
Weight and weekly-review views now respect your unit preference, and use your device default when no app preference is set
Meal cards on your timeline now show photo thumbnails, descriptions, and a color-coded quality rating so you can see how your day is shaping up at a glance
Your coach now leaves a personalized note after each meal, visible in your Health Grade detail — like having a nutritionist review every plate
If a meal log doesn't go through, it stays on your timeline as a pending card you can retry or cancel — nothing gets lost
Workouts on Today now display active calories burned, so you see the full picture of your energy balance
Plan Progress separates your weekly calendar from your goal forecast for a clearer sense of where you are and where you're headed
Various fixes: smoother fasting completion, faster widget refreshes, and more reliable data on reopen
NewFixed
Health Grade now updates more smoothly in the morning, with clearer pacing and more consistent daily scoring
Drink logging is more reliable, so mixed meal names (like "coffee with eggs") are less likely to be treated as drinks
Coach Weekly Review now reliably loads your selected week with a new quick refresh button
Fixed onboarding restart sometimes jumping back to Today instead of resuming setup
Today now shows a calorie target right away instead of a dash while activity data loads
Improved
Today’s calories card now gives a more accurate daily balance from your activity and food
Improved
Weekly Coach Review now opens faster and more reliably, with smoother loading and better continuity when your recap is already ready
After logging food or reopening the app, Today now updates calorie goals, macro targets, and Health Grade more reliably
Streaks, badges, widgets, and weekly coaching now stay in sync more consistently, especially when day-level exclusions or dynamic calorie rules are involved
NewFixed
Plan Progress widgets now reopen more reliably and keep their latest content after app launches and shortcuts
New Apple Health Connection view along with an improved app experience when Apple Health permissions are off, or when no wearables are present
Fixed crashes when taking photos, loading saved data, and recovering from errors to keep the app running smoothly
Improved
Updated profile and plan data now carry forward more safely during app updates
Food names like water spinach are now less likely to be mistaken for drinks
Food and drink logging are now separated more reliably to keep totals accurate
NewFixed
Smart Weigh-in reminders now include a dedicated toggle, gentler pacing, and a direct path to add weight
Weekly Coach Review now waits until your first full eligible week, so new-week onboarding no longer shows an empty prior-week review
February 202617 releases
Improved
Startup and syncing are now faster across Today, widgets, and watch
Goal projections and coaching state now stay more consistent after reopening
Improved
Reopening the app now keeps Today cards and badge alerts in a more reliable order
Improved
Quick Log now displays clearer plan labels and improved list interactions for faster navigation after opening plans and results
Coach note cards now handle empty states more clearly, with smoother startup and watch timing
Improved
Improved display of ingredients across recipe sizes
Profile, plan, reminders, achievements, and widgets now stay in sync faster and more reliably across the app
App Preferences are easier to tap with full-row selection
Today loads health-grade and You weight history more reliably on reopen, with smoother quick-log transitions and cleaner widget card interactions
Watch updates and Today refresh timing are now more reliable
NewImprovedFixed
New widgets: Plan Progress and Health Grade, bringing details to your Home Screen
Swipe calories to view macro cards and tap-to-toggle between remaining targets and consumed
Weekly coaching now personalizes to your Coach style and handles first-week onboarding gaps
Plan progress now includes access to all your previous weekly coach reviews for comprehensive tracking history
Improved all daily and weekly notifications with stronger coaching language and clearer next-step actions
Health Grade now puts more emphasis on calories, macros, and movement
Fixed: Smoother carousel for Calendar rings, achievement bugs
Added clearer ingredient and log detail presentation, plus streamlined logged-entry, popover, and navigation flows in Today/You
Weekly coaching and water tracking now stay more reliable after updates and reopen
NewImprovedFixed
New AI-powered weekly coaching now builds on the existing Week in Review data to deliver richer, more personalized guidance in a structured recap
Health Grade v3 now gives a clearer picture of daily consistency
Smart reminders now adapt in real time as you log food, water, and activity, so prompts feel better timed and less repetitive
Meal reminders now show up closer to your natural eating rhythm, with better last-call timing near the end of your meal windows
Health Grade now reflects meal timing and routine more clearly in daily feedback
Fixed: Calendar progress now matches Today view targets
NewImproved
App Preferences now lets you pick Light or Dark app icons with side-by-side previews for faster selection
New
Logging a meal now respects the selected day on Today: if you pick a previous day and tap Log Meal, the entry is saved to that day
New Ask your assistant tile on Today launches your preferred AI app with copied coach context, and You > Settings now includes an AI Assistant picker with install-aware recommendations
AI Assistant settings and coaching launch messaging are now localized across all supported app languages
New Health Grade on Today gives you a live daily letter grade (A+ to F) with contributor breakdowns and coaching notes that update through the day
NewImproved
Badges tile on You is now cleaner with a compact one-line layout (label, earned count, and badge icons)
Movement badges expanded with six new achievements for workout volume and workout types (strength, cardio, and hybrid)
Badge details now include an Activities label, and Meal Library unlocks after saving 3 favorites
Next meal coach now defaults on when notification permissions are enabled, so coaching appears right after food logging without extra setup
Dynamic calories lets your daily target move with activity while keeping your plan direction
New
New Badges tile on the You tab shows your earned badges and what's new
Browse your full badge collection and tap any badge for details
Plan Progress now compares food and activity more clearly in weekly summaries
New
Onboarding now shows a goal timeline comparison (with Fuel vs. going solo) so you can visualize your projected pace
Your daily calorie goal can now optionally include workout calories burned and rollover up to 200 kcal to the next day
The paywall now previews a realistic weight projection timeline based on your plan
Weight updates now refresh instantly across your profile and plan
Your Plan now distinguishes starting weight from current weight for clearer progress tracking
Weekly and daily review notifications are clearer and more actionable, with smarter detection of incomplete logs vs true under-eating
Weekly review now includes richer energy and weight insights, including burned vs eaten and week-over-week change
New: get “Your next meal” coaching after you log meals, with smart meal ideas and an in-app popover
Fixed
Plan progress now updates instantly on the You tab as you log food, workouts, and weigh-ins
Fix micronutrients card sometimes not appearing when switching days
Improved
Hydration timeline now keeps drinks visible more reliably while Today loads
Coach weekly review tile now appears on the first two days of your week
You tab now shows a profile card with quick access to notifications and preferences
New
Apple Watch companion arrives with a full dashboard, quick logging, and complications for calories, macros, water, and streaks
Hydration details now show up across food logs and favorites with smarter fluid classification and clearer volume/caffeine readouts
Improved
Daily review notifications now open a beautiful recap popover with macros, plan progress, and your goal date
Coaching guidance now adapts to your goal, activity, and protein to keep feedback clear and actionable
Weekly progress notifications now open a recap popover with week balance, trends, and action steps
NewImproved
Manual workout logging now has refreshed intensity and duration controls
Stay on track with new notifications for daily reviews, weekly progress, and custom reminders
Improved
Coach chat now looks consistent across iOS 18–25 with an updated background effect
Quick Photo Log shows helpful guidance when no recent meals are available
Watch your micronutrient tile update instantly after logging food
January 20266 releases
NewImproved
New Home Screen widgets for calories, macros, water, streaks, and more
Coach chat now includes a full-screen mode and a faster Meal Catalog