4.9
worldwide average
App of the Day

Apple Watch-first nutrition

Fuel your performance

Fuel syncs with Apple Health and Watch to set targets based on your real burn, uses AI to log meals instantly from your wrist or camera, and transforms your daily activity and nutrition into personalized coaching.

The coaching loop that changes everything

Coaching that compounds

Most apps stop at logging. Fuel stays with you through every decision: live scores that guide your choices, morning recaps that build momentum, and weekly plans that actually move the needle.

01

Log it

Photo, text, or voice. AI identifies and portions with natural language correction.

02

Grade it live

Live health grade across 5 dimensions — calories, macros, micronutrients, limits, movement.

03

Daily recap

Personalized morning recap reviews yesterday and sets today's intention.

04

Weekly action plan

Weekly scorecard with personalized action plan based on your real data — not generic advice.

Set your target

Personalized macro targets and calorie deficit built around fat loss and muscle retention — not generic healthy eating.

Your day

Calories, macros, water, and streaks in one view. The full picture of your nutrition.

Hit your targets every time

Real-time macros help you hit your numbers and goal with precision, every day.

Log in seconds

Photo or text — Fuel identifies, portions, and estimates macros instantly. Correct it with natural language if anything's off.

Every logging style, covered

Photo, text, or voice, with AI corrections. Or choose a favorite.

Nutritionist-designed meal library

Delicious, scalable meals with macro-focused sorting and filters.

Morning coaching recap

A personalized daily recap reviews yesterday and sets your intent — with concrete nudges, not generic tips.

Weekly action plan

A full scorecard and explicit action plan based on your real adherence that week.

Real-time performance grade

Stay on track with a live grade that updates as you move and log throughout the day.

Your goal date moves with you

The plan timeline recalculates your goal completion date based on real adherence — not a static projection from day one.

Recipes built for recomposition

High-protein, actually delicious, scalable from ½× to 2× portions.

What to eat next

Smart meal suggestions that fit your remaining macros for the day.

Always visible

Widgets and complications for calories, macros, water, and streaks — ambient awareness without opening the app.

Streaks that stick

Milestone celebrations and consistency rewards that recognize your habits.

What people are saying

Finally ditched the spreadsheets. Fuel keeps my macros and training perfectly synced.”
Those weekly check-ins? Game changer. I know exactly what to adjust.”
Everything I need, right here. And my data never leaves my phone.”
No more guessing games. My recovery actually makes sense now.”
The Apple Watch integration? That's the missing piece I didn't know I needed.”
It's like having a coach who actually gets my crazy training schedule.”

Ready to go Pro

Feature
Free
Start here
Pro
Full experience

AI coaching

FreeOne guided week
ProUnlimited coached weeks

AI food logging

FreeUp to 7 meals per week
ProUnlimited logging

Plan progress

FreePreview only
ProFull plan progress

Daily review

FreeOne progress review
ProDaily insights

Weekly review

FreeOne weekly review
ProWeekly insights

Timeline

FreeToday only
ProFull timeline history

Nutrition widgets

Free3 widgets
Pro10+ widgets

Recipe library

FreePreview only
ProFull recipe details and logging

Designed for daily use

Watch-fed targets

Apple Watch energy corrected by weight trend.

Private data and logging

Macros, micros, water, caffeine via HealthKit.

Micronutrient targets

Personalized targets with visible daily progress.

Wrist quick-log

One-tap logging and undo from Apple Watch.

Weekly coaching

Daily recap plus weekly plan from your progress.

Active input

Workout data shapes coaching and daily guidance.

Dark Mode

Automatic or selectable light and dark modes.

Configurable

Adjust localization, coaching, and interface preferences.

On-device AI

Dynamic, private coaching messaging on iOS26+.

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