Help

Apple Health Permissions

Updated February 6, 2026

Apple Health is the storage layer for Fuel, so permissions decide whether your dashboard reflects your day or a partial record.

Read and write permissions

Fuel needs permission to read activity context and to write nutrition logs in a structured way.

Read permissions typically include active energy, workouts, and body weight if you want targets checked against trend. Write permissions typically include nutrition categories such as calories, macros, micronutrients, water, and caffeine so your log becomes part of your Apple Health record.

Fuel will still open if you deny a category, but any view that depends on that data will be wrong or blank because Apple Health is missing part of the record.

Permission map

This table is a practical translation from permissions to app behavior.

PermissionFuel uses it forIf denied you will notice
Active Energy and Resting EnergyTargets, Energy Balance, daily and weekly reviewsRemaining calories and energy context will look flat or incorrect
WorkoutsTraining context in Today, reviews, and Coach ChatWorkouts will not appear and training days will be harder to interpret
Body WeightWeight trend, target checks against outcomesTrend will be missing and coaching will have less to check targets against
Nutrition categoriesFood logging, macro targets, micronutrient targetsLogged meals may not save correctly and nutrition totals may be missing
Water and CaffeineHydration and stimulant trackingWater and caffeine views may be empty even if you logged them
Height, date of birth, biological sexProfile context and some estimatesSome estimates may fall back to defaults

Granting or changing permissions

  1. Open iOS Settings.
  2. Open Health.
  3. Open Data Access and Devices.
  4. Select Fuel and adjust the read and write categories you want enabled.

If you do not see Fuel listed, open Fuel once and trigger a permission prompt by entering a feature that requests Apple Health access.

Data sources and duplicates

Apple Health can store the same category from multiple sources. That can inflate totals if two sources write overlapping workouts or energy records.

If your totals look too high or too low, inspect the data source list in Apple Health for the category that looks wrong and ensure the source you trust is prioritized. Apple Watch is usually the best source for activity context when you wear it consistently.

Verifying the record

When you are debugging, use Apple Health as the arbiter.

If Apple Health is missing the data, Fuel cannot infer it. If Apple Health contains duplicates, Fuel will reflect the duplicates until the data source issue is resolved.

Related

Apple Watch Setup

Fuel uses Apple Watch activity and workout data to keep targets honest and to make coaching reflect what you actually did, not what you planned to do.

Food Logging

Food logging turns intention into a measurable plan so your watch-fed calorie targets and coaching stay grounded in what you actually ate.

Privacy and Data

Fuel is designed so your health record stays under your control, with Apple Health as the storage layer and permissions as the enforcement layer.