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Nutrition Widgets
Updated March 16, 2026
Widgets compress the day into a glanceable scoreboard so you can act before the day is over.
What widgets are for
Fuel’s core loop is decision making under constraints. A good widget makes the relevant constraint visible at the moment you are choosing the next meal.
That constraint might be remaining energy, remaining protein, micronutrient coverage, or hydration progress. The point is not perfection. The point is earlier feedback, when the day can still be adjusted.
Available widgets
Fuel offers widgets across several categories.
| Widget | What it shows |
|---|---|
| Calories | Daily calorie progress against your target |
| Macros | Protein, carb, and fat progress rings |
| Water | Hydration progress against your daily target |
| Streaks | Current consecutive-day or year-day streak count |
| Plan Progress | Weekly food vs activity comparison and goal forecast |
| Health Grade | Your current daily letter grade (A+ to F) |
Swipe the calories widget to view macro cards, and tap to toggle between remaining targets and consumed totals.
Picking widgets that match your goal
Pick widgets that change behavior, not widgets that look interesting.
If your issue is under eating on high activity days, use calories and macro widgets. If your issue is diet quality drift, use Health Grade and water. If you want a quick read on weekly compliance, use Plan Progress.
If you are not sure what is driving outcomes, start with Calories and Health Grade, then add the widgets that reflect the constraint you miss most often.
Widget limits by plan
Fuel Free includes a smaller widget set. Fuel Pro unlocks a larger set and a higher widget count.
See Free and Pro for the current limits.
Where settings fit
If a widget is noisy, it usually means the log feeding it is incomplete. Use Settings and Preferences to confirm your tracking choices and review settings, then fix the input stream rather than chasing display tweaks.