Glossary

Food Database

Updated August 16, 2025

A Food Database stores nutrition entries for quick search and logging.

Entries and accuracy

Entry typeSourceTip
Packaged foodsLabel dataMatch serving size and brand
Restaurant itemsBrand or chain dataPortions vary; sanity check calories
Generic foodsStandard referencesUse for simple single-ingredient items
Custom recipesUser-built from ingredientsLog once, reuse often

Related

Barcode Scanning

Barcode Scanning pulls nutrition info from packaged foods for fast logging.

Food Logging

Food Logging captures intake so calories and macros can be measured and improved.

Macro Tracking

Macro Tracking records grams of protein, carbohydrate, and fat to hit calorie and performance targets with precision.