Chatbot Feedback

Chatbot Feedback answers nutrition and training questions using your logged data and targets.

Examples

Question type	Example	Response
On-target check	"Am I hitting protein this week?"	Shows average vs target and simple fixes
Swap guidance	"Replace dinner with a faster option"	Suggests meals with matching macros
Plan sanity	"Is my deficit size okay?"	Compares trend to target and suggests a small adjustment

Medical diagnosis is out of scope. For urgent symptoms, seek care.

AI Coach gives data-aware guidance on calories, macros, and habits.

Adaptive Learning updates recommendations as new data arrives so targets stay aligned with your goal.

Progress Visualization turns logs into charts so you can act with confidence.